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Showing posts from November, 2024

Malaysian Herbs (132)-Chamomile

http://www.sidhhaherbs.blogspot.com   Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower) plant family and is grown around the world. It forms a daisylike flower with small white petals, a yellow center, and a thin stem, and can grow nearly 3 feet high. Yz4WAPs84SeUvUoYzSjd6qAuzu7EvTYYGCBZ4DTXcbc5xcIl4gsD7vxh04m7QNflaMJHJabe3ft5ebZLCcwRt2CZ/s300/CHAOMILE%20TEA.webp" style="margin-left: 1em; margin-right: 1em;"> Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs.  People in ancient Rome, Greece, and Egypt used dried chamomile flowers and their essential oils as a medicinal herb. Today, two types of chamomile are still commonly used as an herbal medicine: German chamomile ( Matricaria chamomilla ), the most widely used, and Roman or English chamomile ( Chamaemelum nobile ). Chamomile comes in many forms. You can find it in capsules, tablets, liquid extracts, oils, or skin cr...