Malaysian Herbs

http://www.sidhhaherbs.blogspot.co INDIAN SPINACH August 17, 2018 physician packiam Edit "INDIAN SPINACH" பசலைக்கீரை இந்தியன் ஸ்பினேச் எனப்படும் இதனை எத்தனை பேர் சாப்பாடுகளில் சேர்க்கிறோம்? Basella alba (Pasalai Keerai) , Basella alba  or  Malabar spinach   Malabar nights   Alugbati  or  Alabati  in  Philippines , (also  Phooi le Alugbati  or  Alabati  in  Philippines , (also  Phooi leaf , Red vine spinach ,  Creeping spinach ,  Climbing spinach ,  Indian spinach ,  Philippine Spinach ,  Asian Spinach ) is a  perennial   vine  found in the tropics where it is widely used as a  leaf vegetable . There are two types of Indian Spinach, Red Indian Spinach and White Indian Spinach. Red Indian spinach has more nutritional value compared to white Indian spinach. This vegetable is rich in vitamins A, C, and  D and good for cooling the eyes. Any vege...